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Tag: yoga poses for beginners

Yoga For Better Digestion

Yoga For Better Digestion – For A Beginner

Posted on November 24, 2018January 11, 2019 by Wina

Hi yogis, welcome back to my humble website 🙂 Today I’m going to write about our strong and well-loved tummy. I basically, due to my scoliosis, had indigestion and feel bloated pretty often – this was being told by my chiropractor. And for the longest of time, ENO has been my best friend to soothe…

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Yoga Poses For Beginners

Simple Yoga Poses For Beginners – How to Master Them

Posted on October 21, 2018February 11, 2019 by Wina

  One of the first things that you would want to master when first coming to Yoga is to know and learn the simple yoga poses for beginners – this can help your daily yoga flow and overall getting used to yoga even faster. There are hundreds of yoga for beginner poses out there, depending…

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About Me

 

Hi yogis! My name is Wina and this is my own personal blog on my yoga journey. I’ve started yoga a couple of years ago when I wasn’t in my best state & now it seems that I just can’t get enough of it.

I’m sharing more of my experiences here, tips and tricks that I’ve picked up along the way, hoping that they will benefit some of you. Read on & share your thoughts with me here. Would love to exchange ideas! 🙂

Namaste.

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